GIFTS
WITH LOVE
FROM ME
TO YOU
Overwhelm Intervention Guide //
3 Simple Steps to get you Unstuck
Feeling overwhelmed? Download this free Overwhelm Intervention guide. It includes three simple steps to get yourself out of overwhelm and back into focus so you can start moving in the direction you want to go.
It also includes some extra guidance for preventing and reducing overwhelm in your life.
Plus 5 bonus tips specifically for business owners. 💗
Business Seasons Tracking Prompts //
Download these prompts to help you track the ebb and flow of your business' unique seasons. In just a few minutes each week, you'll build a picture that can help you anticipate ebbs and flows in your business, and ultimately make better plans to create the balance you want.
Ayurvedic Clock //
I've benefited greatly from learning about the ancient science of Ayurveda and applying its teachings in my life. I'm very grateful to Drs Gurnam and Pooja Saini from Pure Herbal Ayurved by whom I've been treated for several years, and from whom I've learned so much.
I have created this image of the Ayurvedic Clock for you, to help guide you in harmonising your energy and activities with nature, as prescribed by Ayurveda.
For more about this, have a listen to episode 40 of my podcast, Yes You.
Enjoy!
